Learning; Blogs & Podcasts

Illustration of brain aging process and bio-hacking strategies to prevent cognitive decline and insulin resistance
May 22, 2024 | Platt Wellness

How do we bio-hack this apparent process of aging and cognitive decline?

June is Alzheimer's and Brain Awareness Month

How do you know you are in Perimenopause or Menopause?
Illustration of a woman experiencing symptoms of perimenopause and menopause with hormonal changes and health effects.
February 17, 2024 | Platt Wellness
How to avoid the affects of Menopause & Insulin Resistence
Woman managing menopause symptoms with insulin resistance awareness and healthy lifestyle choices
January 25, 2024 | Annette Said
Special Considerations When Using Progesterone Cream
woman applying progesterone cream on arm with health information background
January 18, 2024 | Annette Said
Why do you have trouble sleeping or keeping asleep?
Doctor explaining adrenaline dominance as a cause of trouble sleeping and insomnia
December 28, 2023 | Annette Said
How Hormones Affect the Gut and cause Menopause Belly
Diagram showing how hormones affect the gut microbiome and contribute to menopause belly and digestive symptoms
December 21, 2023 | Annette Said
How to lose weight for good!
Woman measuring waist with tape to lose weight
October 26, 2023 | Annette Said
Celebrating World Menopause Day - Fact vs. Fiction - Free HRT Guide
Woman holding World Menopause Day sign with hormone therapy information and free HRT guide promotion
October 18, 2023 | Annette Said
Unveiling the Fountain of Youth: Anti-Aging Supplements, Hormone Creams, and the Benefits of Bio-Identical Creams
Assortment of anti-aging supplements and bio-identical hormone creams promoting youthful skin and vitality
October 09, 2023 | Annette Said
How to Make a Basic Green Smoothies for Brain Fuel
Basic green smoothie ingredients including greens, fruits, and protein powder in a blender for brain fuel
August 18, 2023 | Michael Platt
Understanding the Vagus Nerve: Its Impact on Hormones and Health
Diagram of the vagus nerve showing its path from the brainstem to various organs impacting hormone regulation and health
August 15, 2023 | Michael Platt
Confronting Adrenaline Dominance Candid Confessions from a Bold Doctor’s Mind
Dr. Joel Rosen and Dr. Michael Platt discussing adrenaline dominance and hormone therapy on adrenal health podcast
July 04, 2023 | Michael Platt
What is Estrogen Dominance?
Diagram explaining estrogen dominance, types of estrogen, and hormone balance concepts related to menopause and hormone therapy
June 25, 2023 | Platt Wellness
Dr. Platt’s treatment approach of Brenda J's Estrogen Dominance
Dr. Platt discussing Brenda J's estrogen dominance treatment with bio-identical hormones for hormone balance and health recovery
June 06, 2023 | Michael Platt
Dr. Platt Answers Questions about his Adrenaline Dominance Book - A Revolutionary Approach to Wellness
Dr. Michael Platt discussing his Adrenaline Dominance book and revolutionary wellness approach
November 05, 2021 | Michael Platt
Dr. Platt & Ben Azadi on Adrenaline Dominance
Dr. Platt and Ben Azadi discussing Adrenaline Dominance and hormone health strategies
October 08, 2021 | Michael Platt
DHEA - The Key to Wellbeing, a Well Known Secret
DHEA hormone supplement bottles with wellness icons representing health benefits and vitality
February 26, 2021 | Annette Said
What you May Not Know about the Wondrous Healing Powers of Progesterone
February 10, 2021 | Michael Platt
Why Belly Fat? Thank Goodness of Lycra, or maybe not...
January 26, 2021 | Michael Platt
Karen Martel on Adrenaline Dominance & Your Hormones with Dr. Michael Platt
Dr. Michael Platt and Karen Martel discussing adrenaline dominance and hormone health
November 01, 2020 | Michael Platt
Hormones and Nutritional Supplements for Hair Loss
Diagram illustrating hormones and nutritional supplements for female hair loss treatment
October 19, 2020 | Michael Platt
Dr. Platt Interview with Heather Russell on The Exhaustion Epidemic
Dr. Michael Platt discussing adrenaline dominance and exhaustion epidemic with Heather Russell
September 17, 2020 | Michael Platt
Nighttime Adrenaline and Weight Management: What’s the Connection?
Illustration showing the connection between nighttime adrenaline and weight management with hormonal activity during sleep affecting metabolism and body composition
September 17, 2020 | Michael Platt
Adrenaline Dominance: When Your Stress Hormone Works Overtime
Diagram illustrating adrenaline dominance and its effects on the body with symptoms like fatigue and anxiety
September 17, 2020 | Michael Platt
Adrenaline and Weight - Adrenaline Series #3
Diagram illustrating the impact of adrenaline on weight loss and weight gain mechanisms
September 17, 2020 | Michael Platt
Do you have trouble sleeping or staying asleep?
Woman lying awake in bed at night with eyes open, showing trouble sleeping
September 17, 2020 | Michael Platt
12 Major Symptoms of Estrogen Dominance
Infographic listing 12 major estrogen dominance symptoms like PMS, weight gain, fibroids, fatigue, depression, and brain fog
September 15, 2020 | Michael Platt

Latest Podcast Episode

This podcast discussion focused on the importance of progesterone therapy and its relationship to adrenaline and stress management. Carol Petersen, a recognized expert in bioidentical hormone therapy, explained how progesterone plays a crucial role in balancing insulin, glucose, and adrenaline levels, particularly during menopause and perimenopause.

Episode Episode 1
May 8, 2026
58 min