Magnesium benefits infographic showing support for brain and nervous system, hormone balance, bone strength, digestion, and immune health.
January 28, 2026 | Platt Wellness

Magnesium: The Quiet Mineral Behind Calm, Hormones, Bones, and Digestion

Discover why magnesium is a vital but often overlooked mineral that supports calm nervous system function, balanced hormones, strong bones, and healthy digestion — and how many people aren’t getting...

🌸 Why Estriol Matters for Vaginal Health (Evidence-Based Insights)
Platt Wellness Estriol for Vaginal Dryness and Urinary Incontinence
January 19, 2026 | Platt Wellness
You’re Not Crazy…You Could be Gaining Weight While You Sleep
You’re Not Crazy…You Could be Gaining Weight While You Sleep
January 15, 2026 | Platt Wellness
Why Hormone Labs Alone Don’t Balance Hormones (And What Actually Works)
Platt Wellness on Hormone Testing
January 06, 2026 | Platt Wellness
Why Is Progesterone One of the Most Important Hormones in the Body?
A person with long blonde hair is seen from behind walking through a green field at sunset, sunlight glowing around their head and hair, with trees in the distance.
December 16, 2025 | Platt Wellness
Why You Never Stop Producing Estrogen — How to Detox Effectively
Why You Never Stop Producing Estrogen — How to Detox Effectively
November 02, 2025 | Platt Wellness
Hormone Balance Is Possible — Here’s Where to Start
Hormone Balance Is Possible — Here’s Where to Start
October 18, 2025 | Platt Wellness
What Your Doctor May Not Tell You About Estrogen and Breast Cancer
What Your Doctor May Not Tell You About Estrogen and Breast Cancer
October 07, 2025 | Platt Wellness
Balancing Blood Sugar Naturally: The Adrenaline Connection
Graphic showing the connection between adrenaline surges and blood sugar spikes and crashes.
September 16, 2025 | Platt Wellness
The Unsung Hero of Pregnancy: Why Progesterone is Vital for You and Your Baby
Visual showing progesterone’s influence on pregnancy stages, from implantation to placental support.
September 03, 2025 | Platt Wellness
Beyond the Womb: Who Benefits from Progesterone?
A female doctor in a white coat with a stethoscope around her neck attentively reviewing a patient’s information on a clipboard while engaging in a supportive conversation with a woman seated across the table.
August 13, 2025 | Platt Wellness
So the FDA may be changing its tune on vaginal estradiol...but is is really safe?
A doctor wearing a white coat and stethoscope pointing at a transparent virtual screen displaying the words ‘FDA Approved’ in blue text.
August 04, 2025 | Platt Wellness
Magno-Ease Cream: Your New Secret for Sleep, Digestion, and Nerve Support
A woman in a white shirt holding and gently massaging her painful hand, with an inset showing a close-up of a foot with red inflammation around the big toe, illustrating joint pain or arthritis symptoms.
July 29, 2025 | Platt Wellness
How Stress Affects Your Thyroid: Why Adrenal Support Can Be the Missing Link
Close-up portrait of an older woman with gray hair and blue eyes, wearing a warm-toned knitted scarf and sweater, gazing thoughtfully upward in a softly lit indoor setting with a blurred background.
June 24, 2025 | Platt Wellness
Reboot Your Adrenals: Why Chronic Stress Calls for a Strategic Reset
Woman sitting indoors with her eyes closed and hand resting on her forehead, appearing stressed or fatigued, surrounded by natural light and green houseplants on a wooden desk.
June 16, 2025 | Platt Wellness
The Overlooked Key to Men’s Health: Progesterone and Hormonal Balance
Smiling middle-aged man with gray hair and a salt-and-pepper beard standing outdoors in warm sunlight, with softly blurred people and greenery in the background.
June 09, 2025 | Platt Wellness
7 Hidden Reasons the Scale Won’t Budge
7 Hidden Reasons the Scale Won’t Budge
June 04, 2025 | Platt Wellness
Unlocking Mental Clarity: The Brain-Boosting Power of Progesterone, Magnesium & More
Unlocking Mental Clarity: The Brain-Boosting Power of Progesterone, Magnesium & More
May 27, 2025 | Platt Wellness
Early Detection of Estrogen Dominance: Katherine's Thermographic Revelation
Early Detection of Estrogen Dominance: Katherine's Thermographic Revelation
May 18, 2025 | Platt Wellness
Dr. Platt’s treatment approach of Brenda’s Hysterectomy
Dr. Platt’s treatment approach of Brenda’s Hysterectomy
May 01, 2025 | Platt Wellness
A Natural Ally for a Healthy Heart and More
A Natural Ally for a Healthy Heart and More
April 28, 2025 | Platt Wellness
Fosamax vs. Natural Bone Health: A Closer Look at Long-Term Osteoporosis Solutions
Fosamax vs. Natural Bone Health: A Closer Look at Long-Term Osteoporosis Solutions
April 10, 2025 | Platt Wellness
Transdermal Progesterone: A Powerful Ally in Bioidentical Hormone Therapy
Transdermal Progesterone: A Powerful Ally in Bioidentical Hormone Therapy
April 08, 2025 | Platt Wellness
The Connection Between Hormones & Brain Health
The Connection Between Hormones & Brain Health
March 13, 2025 | Platt Wellness
The Progesterone Steal - Are you Adrenals Robbing You?
The Progesterone Steal - Are you Adrenals Robbing You?
March 07, 2025 | Platt Wellness
Estrogen Kickback: Understanding Symptoms, Testing, and Detox Solutions
Estrogen Kickback: Understanding Symptoms, Testing, and Detox Solutions
February 20, 2025 | Platt Wellness
Boosting Libido During Menopause & Andropause with Bio-Identical Progesterone & Estriol
Boosting Libido During Menopause & Andropause with Bio-Identical Progesterone & Estriol
February 04, 2025 | Platt Wellness
Managing Estrogen Dominance: The Power of Raw Carrot Salad
Managing Estrogen Dominance: The Power of Raw Carrot Salad
January 09, 2025 | Platt Wellness
5 tips to help you lose weight and manage stress
5 tips to help you lose weight and manage stress
December 30, 2024 | Platt Wellness
The Perimenopausal Female - Treatment Guidelines
The Perimenopausal Female - Treatment Guidelines
December 28, 2024 | Platt Wellness
Unlock Restful Sleep with Platt Wellness’ Proven Protocols
Unlock Restful Sleep with Platt Wellness’ Proven Protocols
November 02, 2024 | Annette Said