Men, Hormones & Vitality

Men, Hormones & Vitality

Gentlemen...listen up...as a man gets older, estrogen levels start climbing from the age of fifty and are at their highest point in men in their late 60’s and certainly higher than those found in women of the same age

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Adrenaline and Weight - Adrenaline Series #3

Adrenaline and Weight - Adrenaline Series #3

With stress comes adrenaline and excess adrenaline raises cortisol. The first action of cortisol is to raise sugar levels which, accordingly, raises insulin levels.  So now there are two hormones raising sugar levels, stimulating insulin release, creating fat.

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Adrenaline Series #2 - Stress & Depression

Adrenaline Series #2 - Stress & Depression

One important thing to keep in mind is that when you’re anxious and under stress, the stress hormone cortisol builds up inside your body.

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Michael Platt
New Study Shows Vitamin D Deficiency - Enhancing the Immune System

New Study Shows Vitamin D Deficiency - Enhancing the Immune System

“Vitamin D will not prevent a patient from contracting the virus, but it may reduce complications and prevent death in those who are infected.”  Vadim Backman, biomedical engineer

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