Learning; Blogs & Podcasts

Chemaine's weight loss story showing before and after transformation with hormone and nutrition expert journey
June 25, 2026 | Platt Wellness

From 280 Pounds to Hormone & Nutritional Expert: Chemaine's Weight Loss Story

Get your answers on the "menopause belly" issue, hormone balancing and weight loss from first hand experiences and expert wellness coach.

Men, Hormones & Vitality: Why Progesterone Is the Hormone You're Not Talking About
Men's Health Month awareness graphic highlighting the importance of progesterone in men's hormonal balance and vitality
May 26, 2026 | Platt Wellness
Adrenaline, Progesterone & the Stress Response
Podcast on adrenaline stress response, progesterone therapy, and hormone balance by Carol Petersen
May 09, 2026 | Platt Wellness
The Unsung Hero of Pregnancy: Why Progesterone is Vital for You and Your Baby
Pregnancy hormone progesterone molecule illustration with uterine background
May 07, 2026 | Platt Wellness
Your Brain on Progesterone: What New Research Reveals About Hormones and Gray Matter
MRI brain scan showing gray matter changes linked to progesterone and brain structure research
April 29, 2026 | Platt Wellness
Transdermal Progesterone vs. Oral Delivery - What Research Says
comparison chart of transdermal progesterone versus oral progesterone delivery methods highlighting efficacy and absorption differences
April 22, 2026 | Platt Wellness
The Truth About Progesterone Delivery: Why How You Take It Matters
Diagram illustrating progesterone delivery methods including transdermal, transmucosal, and oral routes
April 09, 2026 | Platt Wellness
Progesterone and weight gain: What the research actually says
Diagram showing biphasic dose-response of progesterone on appetite and weight gain
March 25, 2026 | Platt Wellness
Why Is Progesterone One of the Most Important Hormones in the Body?
diagram illustrating the roles and benefits of bio-identical progesterone in the human body
December 16, 2025 | Platt Wellness
Beyond the Womb: Who Benefits from Progesterone?
Diagram illustrating progesterone benefits on brain, mood, sleep, nerve health, and hormone balance for men and women
August 13, 2025 | Platt Wellness
Fosamax vs. Natural Bone Health: A Closer Look at Long-Term Osteoporosis Solutions
Comparison of Fosamax medication and natural bone health solutions for osteoporosis treatment
April 10, 2025 | Platt Wellness
The Progesterone Steal - Are you Adrenals Robbing You?
Diagram illustrating the progesterone steal effect on adrenal glands during chronic stress
March 07, 2025 | Platt Wellness
Boosting Libido During Menopause & Andropause with Bio-Identical Progesterone & Estriol
Bio-identical progesterone cream and estriol supplements for boosting libido during menopause and andropause
February 04, 2025 | Platt Wellness
Why Progesterone & Vitamin D3 work better together?
Progesterone and Vitamin D3 supporting hormonal balance and overall health diagram
July 07, 2024 | Annette Said
Special Considerations When Using Progesterone Cream
woman applying progesterone cream on arm with health information background
January 18, 2024 | Annette Said
What is Estrogen Dominance?
Diagram explaining estrogen dominance, types of estrogen, and hormone balance concepts related to menopause and hormone therapy
June 25, 2023 | Platt Wellness
DHEA - The Key to Wellbeing, a Well Known Secret
DHEA hormone supplement bottles with wellness icons representing health benefits and vitality
February 26, 2021 | Annette Said
What you May Not Know about the Wondrous Healing Powers of Progesterone
February 10, 2021 | Michael Platt
Why Belly Fat? Thank Goodness of Lycra, or maybe not...
January 26, 2021 | Michael Platt
Adrenaline and Weight - Adrenaline Series #3
Diagram illustrating the impact of adrenaline on weight loss and weight gain mechanisms
September 17, 2020 | Michael Platt
Do you have trouble sleeping or staying asleep?
Woman lying awake in bed at night with eyes open, showing trouble sleeping
September 17, 2020 | Michael Platt
Men, Hormones & Vitality
Doctor explaining hormone health to middle-aged men for Men's Health Month awareness
June 05, 2020 | Michael Platt
How To Apply Progesterone The Right Way
Woman applying progesterone cream to forearm demonstrating how to apply progesterone correctly
July 27, 2019 | Michael Platt
Hormonal Wellness for Men: What You Should Know About Testosterone, Progesterone & DHEA
Illustration of hormonal wellness for men highlighting testosterone, progesterone, and DHEA effects on vitality and aging
May 30, 2019 | Platt Wellness

Latest Podcast Episode

This podcast discussion focused on the importance of progesterone therapy and its relationship to adrenaline and stress management. Carol Petersen, a recognized expert in bioidentical hormone therapy, explained how progesterone plays a crucial role in balancing insulin, glucose, and adrenaline levels, particularly during menopause and perimenopause.

Episode Episode 1
May 8, 2026
58 min