Adrenaline and Weight - Adrenaline Series #3

Adrenaline and Weight - Adrenaline Series #3

With stress comes adrenaline and excess adrenaline raises cortisol. The first action of cortisol is to raise sugar levels which, accordingly, raises insulin levels.  So now there are two hormones raising sugar levels, stimulating insulin release, creating fat.

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Adrenaline Series #2 - Stress & Depression

Adrenaline Series #2 - Stress & Depression

One important thing to keep in mind is that when you’re anxious and under stress, the stress hormone cortisol builds up inside your body.

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Michael Platt
Introduction to Adrenaline Dominance

Introduction to Adrenaline Dominance

Everyone has heard of adrenaline and many people recognize it as the fight-or-flight hormone. 

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