Platt Wellness Blog

Annette Said
Celebrating World Menopause Day - Fact vs. Fiction - Free HRT Guide

Celebrating World Menopause Day - Fact vs. Fiction - Free HRT Guide

Women never stop making Estrogen.  Women do stop making Progesterone.

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Unveiling the Fountain of Youth: Anti-Aging Supplements, Hormone Creams, and the Benefits of Bio-Identical Creams

Unveiling the Fountain of Youth: Anti-Aging Supplements, Hormone Creams, and the Benefits of Bio-Identical Creams

In our quest to age gracefully, we've explored anti-aging supplements and hormone creams, weighing their potential benefits and risks. The category of bio-identical creams are touted as a more natural and safer alternative to traditional hormone creams, offering a unique approach to combating the signs of aging. In this article, we'll delve into the world of bio-identical creams and their potential benefits further down this article in the journey to maintain youthful vitality. Antioxidants: Many anti-aging supplements boast high levels of antioxidants like Resveratol and Vitamin C, which combat free radicals that contribute to cell damage and aging. These antioxidants...

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Michael Platt
How to Make a Basic Green Smoothies for Brain Fuel

How to Make a Basic Green Smoothies for Brain Fuel

Recipes from the Adrenaline Dominance book designed to fuel your brain, managing insulin and provide good nutrients to support and manage coritsol.

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Michael Platt
Understanding the Vagus Nerve: Its Impact on Hormones and Health

Understanding the Vagus Nerve: Its Impact on Hormones and Health

Learn how the vagus nerve influences hormones and affects overall well-being. Explore the connection between the vagus nerve and hormones for better health.

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