Platt Wellness Blog — stress

With stress comes adrenaline and excess adrenaline raises cortisol. The first action of cortisol is to raise sugar levels which, accordingly, raises insulin levels.  So now there are two hormones raising sugar levels, stimulating insulin release, creating fat.

One important thing to keep in mind is that when you’re anxious and under stress, the stress hormone cortisol builds up inside your body.

The latest news classifying coronavirus as a pandemic has spiked our anxiety on a global scale. This link is a great playbook that the Ca.gov has published on daily activities to help with stress during this pandemic.  Click here. However, one important thing to keep in mind is that when you’re anxious and under stress, the stress hormone cortisol builds up inside your body.  This hormone can weaken your immune system. The number one cause of stress is excess adrenaline. The reason for this e-mail is to reinforce the need for you to continue your use of Platt PRO 5% or...