Platt Wellness Blog — menopause

"98 percent of people who lose weight gain it all back again within five years." Dr. Michael E. Platt

Whether you are perimenopausal, menopause or are trying to get pregnant, it can be an exasperating experience in trying to find the right dosage and applications.

Belly fat has a why of sneaking up on you...slowly. Thank good ness for Lycra. However, there is a way to rid of belly fat, if you understand how hormones play a role. Read below:   ✅The primary hormonal change in the pre and post menopausal state is a significant drop in progesterone levels.   ✅Progesterone is the hormone that blocks insulin, and insulin is the hormone that puts on fat around the middle. At the same time, because of the drop in progesterone levels, adrenaline levels increase which is a significant cause of a rise in glucose which increases...

Too much estrogen can wreak absolute havoc on your whole body. It can cause things such as fatigue, PCOS, fibroids, endometriosis, abnormal menstruation, and breast cancer.