Learning; Blogs & Podcasts

How to lose weight for good!
October 26, 2023 | Annette Said

How to lose weight for good!

It’s that time of the year again – the weather getting cooler, family gatherings and all of our good intentions for the New Year. I think that part of...

Latest Podcast Episode

This podcast discussion focused on the importance of progesterone therapy and its relationship to adrenaline and stress management. Carol Petersen, a recognized expert in bioidentical hormone therapy, explained how progesterone plays a crucial role in balancing insulin, glucose, and adrenaline levels, particularly during menopause and perimenopause.

Episode Episode 1
May 8, 2026
58 min