Please read recommended dosage. This is not to be taken daily for extended periods of time. This is a targeted supplement.
Each capsule of Vitamin D3 Max provides 50,000 IU of Vitamin D3. Research suggests that a significant portion of the population may have suboptimal Vitamin D levels. When first starting supplementation, a higher initial dose for the first 7 days may help build sufficient levels — consult your healthcare provider for personalized guidance.
Melatonin is more than just a sleep hormone — it is a powerful antioxidant and key regulator of the body's circadian rhythm, produced naturally by the pineal gland.
Melatonin is more than just a sleep hormone — it is a powerful antioxidant and key regulator of the body's circadian rhythm, produced naturally by the pineal gland.
Key wellness benefits of Melatonin:
Supports healthy, restful sleep
Powerful antioxidant — supports cellular protection from free radical damage
Supports mood and emotional well-being
Supports bone health
Supports healthy cholesterol levels already within normal range
May support comfort associated with occasional headaches
Supports healthy aging
Melatonin plays a unique role in the body because it influences many other hormones and helps regulate energy use, temperature, hunger, mood, and cellular repair. Its strong antioxidant properties allow it to cross the blood-brain barrier, providing neuroprotective support for brain tissue.
Melatonin levels naturally decline with age — by age 60, levels may decrease by approximately 50%. Supplementation may help support healthy melatonin levels as part of an overall wellness routine.
For jet lag: 3–6 mg at bedtime at your destination is commonly recommended. Do not combine with sleeping pills.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Description
Melatonin is more than just a sleep hormone — it is a powerful antioxidant and key regulator of the body's circadian rhythm, produced naturally by the pineal gland.
Key wellness benefits of Melatonin:
Supports healthy, restful sleep
Powerful antioxidant — supports cellular protection from free radical damage
Supports mood and emotional well-being
Supports bone health
Supports healthy cholesterol levels already within normal range
May support comfort associated with occasional headaches
Supports healthy aging
Melatonin plays a unique role in the body because it influences many other hormones and helps regulate energy use, temperature, hunger, mood, and cellular repair. Its strong antioxidant properties allow it to cross the blood-brain barrier, providing neuroprotective support for brain tissue.
Melatonin levels naturally decline with age — by age 60, levels may decrease by approximately 50%. Supplementation may help support healthy melatonin levels as part of an overall wellness routine.
For jet lag: 3–6 mg at bedtime at your destination is commonly recommended. Do not combine with sleeping pills.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Suggested Use
1 capsule per day, 30 to 60 mins before bedtime.
Suggested Use
1 capsule per day, 30 to 60 mins before bedtime.
Ingredients
Melatonin
Other Ingredients:
Hypoallergenic Plant Fiber (cellulose), vegetarian capsule (cellulose, water)
Ingredients
Melatonin
Other Ingredients:
Hypoallergenic Plant Fiber (cellulose), vegetarian capsule (cellulose, water)
Considerations
Melatonin can be helpful for sleep, but dose matters. More is not always better, and higher doses may increase the chance of grogginess, vivid dreams, circadian disruption, or mood changes in some people.
For most adults, a low dose is generally preferred:
0.3 mg to 1 mg: often enough to support sleep timing and mimic more physiologic nighttime melatonin levels. This range is commonly used if the goal is to support circadian rhythm without “overriding” it.
1–3 mg: commonly used short term for difficulty falling asleep.
Above 5 mg: often unnecessary for many people and more likely to cause side effects (morning grogginess, headaches, vivid dreams). Some people feel emotionally “flat” or low mood at higher doses, though this is not universal.
Timing matters as much as dose:
For sleep onset (trouble falling asleep): take it 30–90 minutes before bed.
For circadian shifting (jet lag, delayed sleep phase): lower doses taken earlier in the evening may work better than large bedtime doses.
Considerations
Melatonin can be helpful for sleep, but dose matters. More is not always better, and higher doses may increase the chance of grogginess, vivid dreams, circadian disruption, or mood changes in some people.
For most adults, a low dose is generally preferred:
0.3 mg to 1 mg: often enough to support sleep timing and mimic more physiologic nighttime melatonin levels. This range is commonly used if the goal is to support circadian rhythm without “overriding” it.
1–3 mg: commonly used short term for difficulty falling asleep.
Above 5 mg: often unnecessary for many people and more likely to cause side effects (morning grogginess, headaches, vivid dreams). Some people feel emotionally “flat” or low mood at higher doses, though this is not universal.
Timing matters as much as dose:
For sleep onset (trouble falling asleep): take it 30–90 minutes before bed.
For circadian shifting (jet lag, delayed sleep phase): lower doses taken earlier in the evening may work better than large bedtime doses.
Melatonin is more than just a sleep hormone — it is a powerful antioxidant and key regulator of the body's circadian rhythm, produced naturally by the pineal gland.
Key wellness benefits of Melatonin:
Supports healthy, restful sleep
Powerful antioxidant — supports cellular protection from free radical damage
Supports mood and emotional well-being
Supports bone health
Supports healthy cholesterol levels already within normal range
May support comfort associated with occasional headaches
Supports healthy aging
Melatonin plays a unique role in the body because it influences many other hormones and helps regulate energy use, temperature, hunger, mood, and cellular repair. Its strong antioxidant properties allow it to cross the blood-brain barrier, providing neuroprotective support for brain tissue.
Melatonin levels naturally decline with age — by age 60, levels may decrease by approximately 50%. Supplementation may help support healthy melatonin levels as part of an overall wellness routine.
For jet lag: 3–6 mg at bedtime at your destination is commonly recommended. Do not combine with sleeping pills.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Description
Melatonin is more than just a sleep hormone — it is a powerful antioxidant and key regulator of the body's circadian rhythm, produced naturally by the pineal gland.
Key wellness benefits of Melatonin:
Supports healthy, restful sleep
Powerful antioxidant — supports cellular protection from free radical damage
Supports mood and emotional well-being
Supports bone health
Supports healthy cholesterol levels already within normal range
May support comfort associated with occasional headaches
Supports healthy aging
Melatonin plays a unique role in the body because it influences many other hormones and helps regulate energy use, temperature, hunger, mood, and cellular repair. Its strong antioxidant properties allow it to cross the blood-brain barrier, providing neuroprotective support for brain tissue.
Melatonin levels naturally decline with age — by age 60, levels may decrease by approximately 50%. Supplementation may help support healthy melatonin levels as part of an overall wellness routine.
For jet lag: 3–6 mg at bedtime at your destination is commonly recommended. Do not combine with sleeping pills.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Suggested Use
1 capsule per day, 30 to 60 mins before bedtime.
Suggested Use
1 capsule per day, 30 to 60 mins before bedtime.
Ingredients
Melatonin
Other Ingredients:
Hypoallergenic Plant Fiber (cellulose), vegetarian capsule (cellulose, water)
Ingredients
Melatonin
Other Ingredients:
Hypoallergenic Plant Fiber (cellulose), vegetarian capsule (cellulose, water)
Considerations
Melatonin can be helpful for sleep, but dose matters. More is not always better, and higher doses may increase the chance of grogginess, vivid dreams, circadian disruption, or mood changes in some people.
For most adults, a low dose is generally preferred:
0.3 mg to 1 mg: often enough to support sleep timing and mimic more physiologic nighttime melatonin levels. This range is commonly used if the goal is to support circadian rhythm without “overriding” it.
1–3 mg: commonly used short term for difficulty falling asleep.
Above 5 mg: often unnecessary for many people and more likely to cause side effects (morning grogginess, headaches, vivid dreams). Some people feel emotionally “flat” or low mood at higher doses, though this is not universal.
Timing matters as much as dose:
For sleep onset (trouble falling asleep): take it 30–90 minutes before bed.
For circadian shifting (jet lag, delayed sleep phase): lower doses taken earlier in the evening may work better than large bedtime doses.
Considerations
Melatonin can be helpful for sleep, but dose matters. More is not always better, and higher doses may increase the chance of grogginess, vivid dreams, circadian disruption, or mood changes in some people.
For most adults, a low dose is generally preferred:
0.3 mg to 1 mg: often enough to support sleep timing and mimic more physiologic nighttime melatonin levels. This range is commonly used if the goal is to support circadian rhythm without “overriding” it.
1–3 mg: commonly used short term for difficulty falling asleep.
Above 5 mg: often unnecessary for many people and more likely to cause side effects (morning grogginess, headaches, vivid dreams). Some people feel emotionally “flat” or low mood at higher doses, though this is not universal.
Timing matters as much as dose:
For sleep onset (trouble falling asleep): take it 30–90 minutes before bed.
For circadian shifting (jet lag, delayed sleep phase): lower doses taken earlier in the evening may work better than large bedtime doses.
Sale price
$18.00
Regular price
$16.20
We’re Here to Help You Thrive.
Progesterone
Everything You Need to Know
Platt PRO 5% Progesterone Cream is expertly formulated to counteract the harmful effects of excess estrogen, insulin, and adrenaline.
Made with USP micronized progesterone from Mexican wild yam and is paraben free, soy free, MSM free, EDTA free and fragrance free.
Loved ordering from Platts so I know it's the real deal and not some fake from a certain online retailer. The travel size is the perfect convenient size. It is also a cost effectice way to go when you financially can't swing the larger size too. I'm thankful for the options.
Rebecca S.5/5Verified
Love this product. Was recommended by my naturopath, and now I can’t live without it! Eases my anxiety and helps me sleep.
Stacey F.5/5Verified
Love this product! It absorbs very easily - I used the cream for about a year before switching to the oil - works great! I do not struggle with the fatigue I did before I started using the product and I’m 66 years old.
Rebecca A.5/5Verified
I have used Platt Pro 5% to replace a low dose of prescribed natural bio-identical progesterone cream and it has worked actually better! I feel sleepy shortly after applying! Highly recommend this product.
Jeremy T.5/5Verified
So easy to apply and rub into skin. No smell or residue left on skin.
Cindy P.5/5Verified
I’m finally sleeping through the night after years of waking up at 4am.!!
Rebeca M.5/5Verified
I am extremely happy with this product. I’ve compared the prices of all higher dose, reputable brands and this is the most cost effective. The absorption is quick, it doesn’t leave a greasy residue. I use it topically. I have recommended this product to many people and will continue to do so.
Jennifer G.5/5Verified
I have been purchasing my supplements from Dr. Platt since 2010. I have every confidence that they are pure in comparison to over- the- counter products.
Susan B.5/5Verified
This is one of the few bio-progesterone creams that does not make me feel hyper. The others I've tried (even prescription ones from a compounded pharmacy) made me feel wired so I could never take it at night to help sleep as progesterone is supposed to do. But with Dr. Platts I can use it in the early evening and I sleep better. I know everyone is different but this has been my experience.
Linda R.5/5Verified
I feel so much better, sleep better and have more brain power. I also take the bio-progesterone cream too.
Linda R.5/5Verified
Within 30 days of use this product has helped my wife feel much better; improved energy, better mood and weight loss.
Greg K.5/5Verified
I really do love the new progesterone!
Needed to delay in responding - also getting derailed with my eating plan! Still learning food plan, often don't get progest done first, learning what are resistant starches that I have on hand at that moment, etc. This wasn't easy! I want to give your product and my efforts my full attention!
Christine N.5/5Verified
Life changing! I’ve had very heavy, painful periods my entire life. I was diagnosed with endometriosis, premature ovarian failure and infertility in my late twenties. I had crippling pain during my cycle and then as I reached my mid thirties I began experiencing hot flashes, mood swings and rage. All of that changed when I was introduced to Platt’s Progesterone cream! My period cramps disappeared, my periods significantly lightened, my mood swings balanced and the rage was gone. I sleep better, have more energy, my nails and hair are stronger than ever and I feel awesome! All signs of endometriosis have disappeared as have most of the signs of early onset menopause. Look no further! This cream is life changing!
Kelly T.5/5
Dr Platt’s progesterone cream has stopped me from getting tachycardia and over 30 doctors have told me that it’s not possible but I have been taking it for 15 years and it has saved my life
John E.5/5Verified
I’ve noticed a complete difference in my mood and how i feel. Definitely will order again
Erica M.5/5Verified
Loving it!!!
Karina V.5/5Verified
I really do appreciate your help! I am a busy working woman in the mortgage industry, reps call nation wide. Learning how to balance progesterone with eating to balance my work schedule and sleeping. Especially with the creative brain and eating every few hours.
Christine N.5/5Verified
Honest, reliable, informative company whose product I love and use daily!
Melani E.5/5Verified
Its with me on vacation! I put this on morning and night and keep it right at the bedside. It’s making me feel great! I was trying the progesterone in a compounded pill form, but I felt horrible. This one works great.
Peggy W.5/5Verified
I feel so much better now that I use this product. I’ve been using for 3 years now.
Lisa B.4/5
I love it my energy is improving
Julia C.5/5Verified
I sleep better
Great customer service
I recommended highly
Glenn C.5/5Verified
This cream works , no more hot flashes
Julia J.5/5
This product is great! If I start feeling down, low energy, or just need a pick-me-up, I rub this on my arms, and I quickly feel much better.
Sherry P.5/5Verified
I liked to read the book. I had new information and I have been observing my body and mind and sleep and changes in them.I thank you Dr. Platt for the book.
I told my friend about it and I think she also has red the book.
Leena V.5/5Verified
This was recommended to me by my doctor and would recommend two friends/ family
Natalia M.5/5Verified
So far it has stopped my bleeding and spotting, I am sleeping soundly, it has improved my muscle pain, breast pain, I was diagnosed with very high estrogen and a cyst on my ovary and it no longer hurts either. so I hope to continue using it and receiving health. Thank you for giving relief to perimenopausal women’s
Thelma G.5/5Verified
Hey! I am 69…..yrs ago going through menopause…..I felt one hot flash and said….ah, no! I found Dr Platt and never felt another hot flash!!!
My husband and I both still use his creams, DHEA and now EST-less. 31 yrs married! Dr. Platt has been there to answer any questions we have presented on our journey of life!
He has always been my guide to my youthful aging! So thankful for my Dr. Platt!
Aging Out Loud! Fun! 💞
Christy J.5/5
Love love love this product to turn off my stress response and improve metabolism 🥰
Chemaine L.5/5Verified
I ordered the Progesterone in hopes it would help with my chronic pain in my neck and shoulders. At first I didn’t think it was helping….but after a week or so I noticed less and less pain. I hadn’t been able to workout in a few months, and now I’m back to working out!!! So thrilled…will definitely be ordering more.
Tania H.5/5
Dr Platts Pro Max Progesterone cream has been a game changer for my metabolism!!! Progesterone increases metabolism but this cream made a huge difference - like 500-700 more calories expended in a day as per my Whoop! WOW 🤩
Bowel movements have also improved dramatically, which is super pleasing!!
Chemaine L.5/5
I have suffered from chronic migraines since I was 4 years old. I was told I had PCOS and would only have 5% chance of having a baby naturally. Since starting on the progesterone cream, I have only has 5 migraines in the past 2 years, I no longer suffer from PCOS symptoms, and I was able to get pregnant! This cream has saved me and made my quality life so much better!
Mariah5/5
So thankful for this safe form of getting estrogen into this 73 yr old body! It has helped me so much! My Dr had put me on estradiol but I did not feel good about it after reading the brochure. A friend sent me to Dr Platt’s website and I have been using it ever since! About 6 months now! Thank you so much for this product!
Crystal K.5/5Verified
Historically, I would wake early morning between 3-5 am feeling anxious! I would have a hard time going back to sleep! Now I put a little of Dr Platt’s cream on and quickly fall back to sleep! Thank you fir creating such a great product! It is a shame that the medical profession doesn’t recognize the importance of progesterone!
Anna B.5/5Verified
I was a sceptic… now truly converted! As is my husband, he makes sure I don’t forget to use the progesterone 5% cream 3-4x daily as it has made a world of difference to my mood, my energy, my outlook on everything! Dr Platts books and creams came on my recent trip over to Sydney ! great size for cabin luggage too!! Cant be without it now. Dont be a sceptic like me just try it!
Anuya D.5/5Verified
Platt Pro 5% bio identical Progesterone cream has been a miracle for me. I just turned 50 years old and I'm in perimenopause. I had a period that didn't stop for two months straight with extremely heavy bleeding. I became very anemic almost needing a blood transfusion. Had ultrasound and biopsy done at gyne - everything checked out fine but doctor couldn't stop bleeding. Next step from doctor would be to prescribe synthetic hormone pills and a procedure to cauterize my uterus to stop bleeding. I wasn't ok with that. In the meantime I found Dr. Platt's website and read all his blog articles which made total sense to me. I had obviously been suffering from high estrogen and low progesterone for the past 10 years (hence the heavy/long periods and thickened endometrium). I ordered the Progesterone cream and in three days the bleeding completely stopped and my periods became regular again. It's shocking how little most gyne's know about hormones and how they use birth control pills as a "bandaid" for every menstrual issue. We must do the research ourselves and seek out doctors like Dr. Platt who have the knowledge and experience with hormones and are willing to put themselves on the line to help women and men naturally cure/reverse their ailments without synthetic drugs and harmful procedures. Some doctors can't/won't go beyond what they are taught in medical school, but thankfully Dr. Platt has used his medical education along with real observational results in his patients to find out what really works. Thank you doctor Platt for all your wisdom and for creating Plat Pro Progesterone cream. I can't thank you enough!
Lori F.5/5Verified
I have been using this product for approximately 12 years. I love it!
Vicki G.5/5Verified
Love my minis , no matter where I am, I have my progesterone with me!!!
April S.5/5Verified
Dr Platt’s bioidentical progesterone cream blocks adrenaline production and the effects of it and the adrenaline causes tachycardia in my body and the progesterone stops it and I’ve been using it for over ten years I apply it three times a day before I eat and it has saved me from surgery that probably would not have worked
John E.5/5Verified
My favorite night stand products!!! Life savors for sure. I can’t stop telling my friends about plattwellness.
