Zinc is a known trace mineral that boosts our immune system and is particularly important to take daily to help build your immune system to protect against COVID-19. In a recent article in Medical News Today, a review of evidence on zinc suggests the mineral could have protective effects against COVID-19 by boosting immune and curbing inflammation. Please note that although no specific food or supplement can prevent a person from contracting COVID-19, certain nutrients can help support the immune system’s function. Why is Zinc depleted in our bodies? Zinc is found in higher levels in our body than any...