- Purity: ZERO fillers or unnecessary ingredients (peace of mind)
- Strongest dose per capsule (fewer pills to swallow)
- Gentle on the gut, no upset stomach or loose stools
- Super bioavailable form of magnesium
- Supports 600+ critical functions in the body
- Glycine provides added gut and brain supportive benefits
Experience a happier, healthier gut, more relaxed body, and calmer mind with our ultra-pure magnesium glycinate.
Magnesium-HP™ is designed to restore your magnesium levels quickly and effectively without irritating your stomach or introducing any unnecessary ingredients. Plus, it contains added gut and brain health benefits from the amino acid glycine. Together this form of magnesium allows you to support a better body, brain, and microbiome.
For general health maintenance: Take two capsules (360mg) daily with dinner or before bed.
For stress, healing, or confirmed deficiency: Start with two capsules before bed and increase to 4 capsules per day for 12 weeks and then drop back to maintenance dosage. Always re-test your red blood cell magnesium (RBC) markers to verify.
For stool softening support: Magnesium glycinate does not produce a severe laxative effect, which is why we love it, as it often helps to gently soften stools in larger doses. Take 720-1080 mg (4-6 capsules) if experiencing constipation. Always monitor your magnesium levels with your health provider.