[{"id":639154323741,"handle":"best-sellers","title":"Best Sellers","updated_at":"2025-05-04T20:30:02-07:00","body_html":"","published_at":"2025-03-19T04:37:40-07:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"global"},{"id":640710181149,"handle":"bone-health","updated_at":"2025-05-04T20:30:02-07:00","published_at":"2025-04-19T13:36:28-07:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"BONE HEALTH","body_html":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAt Platt Wellness, we advocate for root-cause healing and natural hormone balance. In this article, we’ll explore the potential pitfalls of taking Fosamax, compare it to the natural approach of using progesterone cream, and help you make an informed decision about your long-term bone health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAt Platt Wellness, we take a functional, hormone-focused approach to healing osteoporosis. Dr. Michael Platt recommends the following supplements to naturally support bone regeneration, hormone balance, and overall wellness:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eStrontium (500 mg)\u003c\/strong\u003e\u003cspan\u003e – One capsule twice a day; shown to significantly increase bone formation and strength\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eBoron (6–12 mg per day)\u003c\/strong\u003e\u003cspan\u003e – Helps the body retain magnesium and supports hormonal balance\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eMagnesium Chelate (600 mg per day)\u003c\/strong\u003e\u003cspan\u003e – Crucial for bone flexibility and calcium regulation; often more important than calcium itself\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eDHEA (25 mg per day)\u003c\/strong\u003e\u003cspan\u003e – A bioidentical hormone that supports bone density, muscle mass, and mood\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eZinc (50 mg per day)\u003c\/strong\u003e\u003cspan\u003e – Essential for bone mineralization and immune support\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eMelatonin (20 mg at bedtime)\u003c\/strong\u003e\u003cspan\u003e – A powerful antioxidant that promotes bone growth and improves sleep quality, both of which are essential for healing osteoporosis naturally\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eUltra K2 \u0026amp; D3\u003c\/span\u003e\u003c\/strong\u003e - \u003cmeta charset=\"utf-8\"\u003eWhen K2 is teamed up with D3, you're giving your heart, bones and hormones the best change to thrive. K2 helps protect against heart disease because it carriers the calcium out of the blood directly to the bones where is helps prevent and reverse osteoporosis.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e"},{"id":637042491677,"handle":"hormone-supplements","updated_at":"2025-05-01T11:50:03-07:00","published_at":"2025-01-27T12:19:00-08:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Hormone Supplements Support","body_html":"\u003cp\u003eThe supplements listed can play important roles in supporting hormone balance. Here's how each one contributes:\u003cbr\u003e\u003cbr\u003eVitamin D3 \u0026amp; K2:\u003cbr\u003e\u003cbr\u003eVitamin D3: Essential for overall health, it influences the functioning of the parathyroid gland, which produces hormones critical for calcium balance and bone health. It also plays a role in the production of sex hormones like estrogen and testosterone.\u003cbr\u003e\u003cbr\u003eVitamin K2: Works synergistically with Vitamin D3 to ensure calcium is properly utilized in the body, supporting bone and cardiovascular health. It also helps in the synthesis of hormones.\u003c\/p\u003e\n\u003cp\u003eMagnesium:\u003cbr\u003e\u003cbr\u003eVital for the production and regulation of hormones, including insulin, thyroid hormones, and sex hormones like estrogen and testosterone. It helps to reduce stress hormones like cortisol and can improve sleep quality, which is crucial for hormone regulation.\u003cbr\u003e\u003cbr\u003eUltra B (B Vitamins):\u003cbr\u003e\u003cbr\u003eB vitamins, including B6, B12, and folate, are critical for the production and regulation of hormones. They aid in energy production and the synthesis of neurotransmitters, which can influence hormone levels. B6, in particular, helps in the production of serotonin and melatonin, which can affect mood and sleep.\u003c\/p\u003e\n\u003cp\u003eZinc:\u003cbr\u003e\u003cbr\u003eAn essential trace mineral that plays a crucial role in the synthesis of sex hormones, including testosterone and estrogen. It also supports the immune system and has antioxidant properties, which can protect the body's cells from oxidative stress, indirectly supporting hormone balance.\u003cbr\u003e\u003cbr\u003eVitamin C:\u003cbr\u003e\u003cbr\u003eImportant for the production of adrenal hormones like cortisol. It supports the immune system, acts as an antioxidant, and can help to reduce oxidative stress, which can positively influence hormone balance.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eGeneral Advice\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eWhile these supplements can support hormone balance, it's important to approach supplementation under the guidance of a healthcare professional to ensure appropriate dosages and combinations.\u003cbr\u003e\u003c\/p\u003e"},{"id":638861771037,"handle":"shop","title":"Shop","updated_at":"2025-05-04T20:30:02-07:00","body_html":"","published_at":"2025-03-12T03:00:28-07:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"global","image":{"created_at":"2025-03-12T03:00:41-07:00","alt":null,"width":2880,"height":490,"src":"\/\/plattwellness.com\/cdn\/shop\/collections\/Shop_All_Banner.jpg?v=1741774413"}},{"id":472029856029,"handle":"sleep","updated_at":"2025-05-04T20:30:02-07:00","published_at":"2024-03-14T08:37:46-07:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"SLEEP","body_html":"","image":{"created_at":"2024-03-14T08:38:57-07:00","alt":null,"width":1080,"height":1080,"src":"\/\/plattwellness.com\/cdn\/shop\/collections\/sleep.png?v=1710430738"}},{"id":474028736797,"handle":"supplements","updated_at":"2025-05-04T16:30:01-07:00","published_at":"2024-04-13T18:31:26-07:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"global","title":"Supplements","body_html":""}]