[{"id":474024476957,"handle":"adrenaline-dominance","updated_at":"2025-05-16T19:45:17-07:00","published_at":"2024-04-13T15:54:38-07:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Adrenaline Dominance","body_html":"\u003cp\u003ether supportive supplements for adrenals:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/plattwellness.com\/products\/3656646033492?_pos=1\u0026amp;_psq=vitamin+d3\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e\u003cspan\u003eVitamin D\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e: The recommended dose is 2,000 IU per day for maintenance. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/plattwellness.com\/products\/omega-max?_pos=1\u0026amp;_psq=omega+max\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e\u003cspan\u003eOmega 3\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e: The recommended dose is 1,000–3,000 mg every day. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/plattwellness.com\/products\/ultra-b-2?_pos=1\u0026amp;_psq=ultra+b\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e\u003cspan\u003eB-complex\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e: Overall, the B vitamins are responsible for maintaining normal blood sugar levels, fat metabolism, hormonal balance, and proper absorption of zinc. A number of the B vitamins have been shown to help restore proper adrenal function. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/plattwellness.com\/products\/vitamin-c-complex-new?_pos=2\u0026amp;_psq=vitamin+c\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e\u003cspan\u003eVitamin C\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e: The adrenals secrete vitamin C during their response to a stressor, and chronic stress depletes vitamin C stores. The recommended dose is 1,000–2,000 mg per day.\u003c\/span\u003e\u003c\/p\u003e","image":{"created_at":"2024-04-13T15:54:37-07:00","alt":null,"width":1000,"height":1000,"src":"\/\/plattwellness.com\/cdn\/shop\/collections\/AdrenalineDominanceBook3D.png?v=1713048877"}},{"id":641399456029,"handle":"all-products-minus-shiptection","updated_at":"2025-05-16T19:45:17-07:00","published_at":"2025-05-05T13:07:52-07:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"ALL Products MINUS ShipTection","body_html":""},{"id":639154323741,"handle":"best-sellers","title":"Best Sellers","updated_at":"2025-05-16T19:40:01-07:00","body_html":"","published_at":"2025-03-19T04:37:40-07:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"global"},{"id":133827985492,"handle":"books","title":"Books","updated_at":"2025-05-12T12:55:27-07:00","body_html":"","published_at":"2019-07-16T17:34:58-07:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"title","relation":"contains","condition":"Book"},{"column":"title","relation":"contains","condition":"ebook"},{"column":"title","relation":"contains","condition":"The miracle of"},{"column":"title","relation":"contains","condition":"Platt Protocol"},{"column":"title","relation":"contains","condition":"Physicians Program"},{"column":"title","relation":"contains","condition":"Physicians"},{"column":"title","relation":"contains","condition":"30 Day Meal Plan"}],"published_scope":"global","image":{"created_at":"2020-03-30T09:54:28-07:00","alt":"Books","width":900,"height":900,"src":"\/\/plattwellness.com\/cdn\/shop\/collections\/adrenaline-dominance.jpg?v=1658978788"}},{"id":133825724500,"handle":"frontpage","updated_at":"2025-05-16T19:45:06-07:00","published_at":"2019-07-16T16:33:40-07:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Home page","body_html":""},{"id":638861771037,"handle":"shop","title":"Shop","updated_at":"2025-05-16T19:40:01-07:00","body_html":"","published_at":"2025-03-12T03:00:28-07:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"global","image":{"created_at":"2025-03-12T03:00:41-07:00","alt":null,"width":2880,"height":490,"src":"\/\/plattwellness.com\/cdn\/shop\/collections\/Shop_All_Banner.jpg?v=1741774413"}},{"id":449021935901,"handle":"wholesale","updated_at":"2025-05-16T19:40:01-07:00","published_at":"2023-06-03T08:49:16-07:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Wholesale","body_html":""}]
Research published in late 2009, found a lack of vitamin D3 reduces the benefits of progesterone, which is why we recommend taking Vitamin D3, along with Progesterone Cream.
Both progesterone and Vitamin D regulate gene expression, and have a positive fundamental effect on cell differentiation and growth, with anti-oxidative and autoimmune anti-inflammatory mechanisms. They both positively affect the nervous system by stimulating neurotrophic factors, quenching oxidative hyperactivity and regulating autoimmune responses.
Adrenaline Dominance Diet-30 Day Meal Plan (digital download)
Description
The meal plan for reducing adrenaline is designed around the principal of providing a steady supply of fuel for the body and especially for the brain.
It is recommended this Adrenaline Dominance Diet-30 Day Meal Plan is read along with the Adrenaline Dominance book, although it can stand on it's own merits. It is only available in digital version on plattwellness.com
Adrenaline is a hormone that most people are aware of. It is best known as the “fight-or-flight' hormone, which is released in large quantities whenever we are in danger. It is an extremely powerful hormone, and has significant physiologic effects on our body. These episodes are usually short-lived, and as soon as the danger passes the adrenaline levels go back down.
However, there is another reason the body releases adrenaline, and it can occur throughout the day and night for sustained periods. The primary function of adrenaline is to ensure that the brain has a proper amount of fuel to operate. Anytime a low level of fuel is detected, the body releases adrenaline which can have a significant effect on our health, and certainly, on the quality of our life, including:
prevent us from falling asleep or staying asleep
bruxism (teeth grinding)
tighten the jaw (TMJ)
cause nighttime urination especially around 2:30 AM when levels of adrenaline are the highest
cause restless leg syndrome
cause anger including road rage
be the primary cause of anxiety
create an “over-active” bladder in women and bed-wetting in children
be the underlying cause of ADHD in children and adults
make muscles tense leading to the buildup of lactic acid causing the pain of Fibromyalgia
cause conditions felt to be incurable such as chronic interstitial cystitis and PMDD (premenstrual dysphoric disorder)
cause weight gain
create muscle tension in the neck resulting in tinnitus and headaches
It is important to have the understanding that the primary reason the body is releasing excess adrenaline is simply to raise glucose levels for the brain. However, by giving the brain the fuel it needs, there is a reduced need to use adrenaline to provide fuel. Accordingly, there are two fuels the brain uses: glucose and ketones. The best source of glucose is derived from vegetables. Ketones are derived from coconut or MCT oil.
The key to lowering adrenaline is to eliminate the underlying reason why the body is overproducing it.
Since the brain uses more sugar than any other tissue in the body and must have sufficient fuel at all times, whenever the level of glucose in the brain is too low, the body releases adrenaline to raise the sugar level.
The primary approach to managing adrenaline is to follow a meal plan designed to feed the body, and especially the brain, a steady supply of the proper amount and the right type of sugar (that is, from low-glycemic carbohydrates) plus ketones, along with using a bio-identical progesterone cream.
Because everyone’s metabolism is different, there is no such thing as a one-size-fits-all meal plan. Thus, the following meal plan should be treated as a set of guidelines, to be adjusted to the metabolic needs of each person’s body and brain. Even though this meal plan specifically addresses excess adrenaline, anyone who wants to eat healthfully can benefit from it.
The plan will lower any excess adrenaline that may be contributing to stress. And because the meal plan keeps insulin production low, anyone with a weight problem can follow these guidelines to lose weight healthfully.
If you have any questions, please email at questions@plattwellness.com.
Disclaimer:
The statements made in this program have not been evaluated by the Food and Drug Administration and represent the opinions of the authors. The author(s) are not Medical Doctors and do not engage directly or indirectly in diagnosing disease, dispensing medical advice, or prescribing the use of any products or services as treatment for sickness or disease. This information is for educational purposes only. You should always cooperate with the health professional of your choice with a mutual goal of building good health. Please consult the physician of your choice before starting this, or any, diet plan or exercise program. Do not use or apply any of the information contained in this book if you are nursing or pregnant. Any application or use of the information, resources, or recommendations contained within this book is at your own risk.
Description
The meal plan for reducing adrenaline is designed around the principal of providing a steady supply of fuel for the body and especially for the brain.
It is recommended this Adrenaline Dominance Diet-30 Day Meal Plan is read along with the Adrenaline Dominance book, although it can stand on it's own merits. It is only available in digital version on plattwellness.com
Adrenaline is a hormone that most people are aware of. It is best known as the “fight-or-flight' hormone, which is released in large quantities whenever we are in danger. It is an extremely powerful hormone, and has significant physiologic effects on our body. These episodes are usually short-lived, and as soon as the danger passes the adrenaline levels go back down.
However, there is another reason the body releases adrenaline, and it can occur throughout the day and night for sustained periods. The primary function of adrenaline is to ensure that the brain has a proper amount of fuel to operate. Anytime a low level of fuel is detected, the body releases adrenaline which can have a significant effect on our health, and certainly, on the quality of our life, including:
prevent us from falling asleep or staying asleep
bruxism (teeth grinding)
tighten the jaw (TMJ)
cause nighttime urination especially around 2:30 AM when levels of adrenaline are the highest
cause restless leg syndrome
cause anger including road rage
be the primary cause of anxiety
create an “over-active” bladder in women and bed-wetting in children
be the underlying cause of ADHD in children and adults
make muscles tense leading to the buildup of lactic acid causing the pain of Fibromyalgia
cause conditions felt to be incurable such as chronic interstitial cystitis and PMDD (premenstrual dysphoric disorder)
cause weight gain
create muscle tension in the neck resulting in tinnitus and headaches
It is important to have the understanding that the primary reason the body is releasing excess adrenaline is simply to raise glucose levels for the brain. However, by giving the brain the fuel it needs, there is a reduced need to use adrenaline to provide fuel. Accordingly, there are two fuels the brain uses: glucose and ketones. The best source of glucose is derived from vegetables. Ketones are derived from coconut or MCT oil.
The key to lowering adrenaline is to eliminate the underlying reason why the body is overproducing it.
Since the brain uses more sugar than any other tissue in the body and must have sufficient fuel at all times, whenever the level of glucose in the brain is too low, the body releases adrenaline to raise the sugar level.
The primary approach to managing adrenaline is to follow a meal plan designed to feed the body, and especially the brain, a steady supply of the proper amount and the right type of sugar (that is, from low-glycemic carbohydrates) plus ketones, along with using a bio-identical progesterone cream.
Because everyone’s metabolism is different, there is no such thing as a one-size-fits-all meal plan. Thus, the following meal plan should be treated as a set of guidelines, to be adjusted to the metabolic needs of each person’s body and brain. Even though this meal plan specifically addresses excess adrenaline, anyone who wants to eat healthfully can benefit from it.
The plan will lower any excess adrenaline that may be contributing to stress. And because the meal plan keeps insulin production low, anyone with a weight problem can follow these guidelines to lose weight healthfully.
If you have any questions, please email at questions@plattwellness.com.
Disclaimer:
The statements made in this program have not been evaluated by the Food and Drug Administration and represent the opinions of the authors. The author(s) are not Medical Doctors and do not engage directly or indirectly in diagnosing disease, dispensing medical advice, or prescribing the use of any products or services as treatment for sickness or disease. This information is for educational purposes only. You should always cooperate with the health professional of your choice with a mutual goal of building good health. Please consult the physician of your choice before starting this, or any, diet plan or exercise program. Do not use or apply any of the information contained in this book if you are nursing or pregnant. Any application or use of the information, resources, or recommendations contained within this book is at your own risk.
The meal plan for reducing adrenaline is designed around the principal of providing a steady supply of fuel for the body and especially for the brain.
It is recommended this Adrenaline Dominance Diet-30 Day Meal Plan is read along with the Adrenaline Dominance book, although it can stand on it's own merits. It is only available in digital version on plattwellness.com
Adrenaline is a hormone that most people are aware of. It is best known as the “fight-or-flight' hormone, which is released in large quantities whenever we are in danger. It is an extremely powerful hormone, and has significant physiologic effects on our body. These episodes are usually short-lived, and as soon as the danger passes the adrenaline levels go back down.
However, there is another reason the body releases adrenaline, and it can occur throughout the day and night for sustained periods. The primary function of adrenaline is to ensure that the brain has a proper amount of fuel to operate. Anytime a low level of fuel is detected, the body releases adrenaline which can have a significant effect on our health, and certainly, on the quality of our life, including:
prevent us from falling asleep or staying asleep
bruxism (teeth grinding)
tighten the jaw (TMJ)
cause nighttime urination especially around 2:30 AM when levels of adrenaline are the highest
cause restless leg syndrome
cause anger including road rage
be the primary cause of anxiety
create an “over-active” bladder in women and bed-wetting in children
be the underlying cause of ADHD in children and adults
make muscles tense leading to the buildup of lactic acid causing the pain of Fibromyalgia
cause conditions felt to be incurable such as chronic interstitial cystitis and PMDD (premenstrual dysphoric disorder)
cause weight gain
create muscle tension in the neck resulting in tinnitus and headaches
It is important to have the understanding that the primary reason the body is releasing excess adrenaline is simply to raise glucose levels for the brain. However, by giving the brain the fuel it needs, there is a reduced need to use adrenaline to provide fuel. Accordingly, there are two fuels the brain uses: glucose and ketones. The best source of glucose is derived from vegetables. Ketones are derived from coconut or MCT oil.
The key to lowering adrenaline is to eliminate the underlying reason why the body is overproducing it.
Since the brain uses more sugar than any other tissue in the body and must have sufficient fuel at all times, whenever the level of glucose in the brain is too low, the body releases adrenaline to raise the sugar level.
The primary approach to managing adrenaline is to follow a meal plan designed to feed the body, and especially the brain, a steady supply of the proper amount and the right type of sugar (that is, from low-glycemic carbohydrates) plus ketones, along with using a bio-identical progesterone cream.
Because everyone’s metabolism is different, there is no such thing as a one-size-fits-all meal plan. Thus, the following meal plan should be treated as a set of guidelines, to be adjusted to the metabolic needs of each person’s body and brain. Even though this meal plan specifically addresses excess adrenaline, anyone who wants to eat healthfully can benefit from it.
The plan will lower any excess adrenaline that may be contributing to stress. And because the meal plan keeps insulin production low, anyone with a weight problem can follow these guidelines to lose weight healthfully.
If you have any questions, please email at questions@plattwellness.com.
Disclaimer:
The statements made in this program have not been evaluated by the Food and Drug Administration and represent the opinions of the authors. The author(s) are not Medical Doctors and do not engage directly or indirectly in diagnosing disease, dispensing medical advice, or prescribing the use of any products or services as treatment for sickness or disease. This information is for educational purposes only. You should always cooperate with the health professional of your choice with a mutual goal of building good health. Please consult the physician of your choice before starting this, or any, diet plan or exercise program. Do not use or apply any of the information contained in this book if you are nursing or pregnant. Any application or use of the information, resources, or recommendations contained within this book is at your own risk.
Description
The meal plan for reducing adrenaline is designed around the principal of providing a steady supply of fuel for the body and especially for the brain.
It is recommended this Adrenaline Dominance Diet-30 Day Meal Plan is read along with the Adrenaline Dominance book, although it can stand on it's own merits. It is only available in digital version on plattwellness.com
Adrenaline is a hormone that most people are aware of. It is best known as the “fight-or-flight' hormone, which is released in large quantities whenever we are in danger. It is an extremely powerful hormone, and has significant physiologic effects on our body. These episodes are usually short-lived, and as soon as the danger passes the adrenaline levels go back down.
However, there is another reason the body releases adrenaline, and it can occur throughout the day and night for sustained periods. The primary function of adrenaline is to ensure that the brain has a proper amount of fuel to operate. Anytime a low level of fuel is detected, the body releases adrenaline which can have a significant effect on our health, and certainly, on the quality of our life, including:
prevent us from falling asleep or staying asleep
bruxism (teeth grinding)
tighten the jaw (TMJ)
cause nighttime urination especially around 2:30 AM when levels of adrenaline are the highest
cause restless leg syndrome
cause anger including road rage
be the primary cause of anxiety
create an “over-active” bladder in women and bed-wetting in children
be the underlying cause of ADHD in children and adults
make muscles tense leading to the buildup of lactic acid causing the pain of Fibromyalgia
cause conditions felt to be incurable such as chronic interstitial cystitis and PMDD (premenstrual dysphoric disorder)
cause weight gain
create muscle tension in the neck resulting in tinnitus and headaches
It is important to have the understanding that the primary reason the body is releasing excess adrenaline is simply to raise glucose levels for the brain. However, by giving the brain the fuel it needs, there is a reduced need to use adrenaline to provide fuel. Accordingly, there are two fuels the brain uses: glucose and ketones. The best source of glucose is derived from vegetables. Ketones are derived from coconut or MCT oil.
The key to lowering adrenaline is to eliminate the underlying reason why the body is overproducing it.
Since the brain uses more sugar than any other tissue in the body and must have sufficient fuel at all times, whenever the level of glucose in the brain is too low, the body releases adrenaline to raise the sugar level.
The primary approach to managing adrenaline is to follow a meal plan designed to feed the body, and especially the brain, a steady supply of the proper amount and the right type of sugar (that is, from low-glycemic carbohydrates) plus ketones, along with using a bio-identical progesterone cream.
Because everyone’s metabolism is different, there is no such thing as a one-size-fits-all meal plan. Thus, the following meal plan should be treated as a set of guidelines, to be adjusted to the metabolic needs of each person’s body and brain. Even though this meal plan specifically addresses excess adrenaline, anyone who wants to eat healthfully can benefit from it.
The plan will lower any excess adrenaline that may be contributing to stress. And because the meal plan keeps insulin production low, anyone with a weight problem can follow these guidelines to lose weight healthfully.
If you have any questions, please email at questions@plattwellness.com.
Disclaimer:
The statements made in this program have not been evaluated by the Food and Drug Administration and represent the opinions of the authors. The author(s) are not Medical Doctors and do not engage directly or indirectly in diagnosing disease, dispensing medical advice, or prescribing the use of any products or services as treatment for sickness or disease. This information is for educational purposes only. You should always cooperate with the health professional of your choice with a mutual goal of building good health. Please consult the physician of your choice before starting this, or any, diet plan or exercise program. Do not use or apply any of the information contained in this book if you are nursing or pregnant. Any application or use of the information, resources, or recommendations contained within this book is at your own risk.
Regular price
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We’re Here to Help You Thrive.
Progesterone
Everything You Need to Know
Platt PRO 5% Progesterone Cream is expertly formulated to counteract the harmful effects of excess estrogen, insulin, and adrenaline.
Made with USP micronized progesterone from Mexican wild yam and is paraben free, soy free, MSM free, EDTA free and fragrance free.
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I love how transparent Platt Wellness is about their ingredients. Being soy-free and gluten-free, their products fit perfectly into my lifestyle.
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Finally Found a Clean & Effective
Sam has cut our time-to-hire in half. We focus on top talent while the AI handles the rest—it’s like having an extra HR team member.
Jessica L.
Verified User
Holistic Wellness That Works
Platt Wellness bridges science and nature beautifully. Since switching to their supplements, I’ve felt more balanced and energized.
Luis R.
Verified User
Pure Ingredients, Real Results
I love how transparent Platt Wellness is about their ingredients. Being soy-free and gluten-free, their products fit perfectly into my lifestyle.
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I've struggled to find wellness products that are truly free from harmful additives. Platt Wellness products are EDTA-free, paraben-free, and made with clean ingredients I can trust.
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Platt Wellness bridges science and nature beautifully. Since switching to their supplements, I’ve felt more balanced and energized.
Luis R.
Verified User
Pure Ingredients, Real Results
I love how transparent Platt Wellness is about their ingredients. Being soy-free and gluten-free, their products fit perfectly into my lifestyle.
Jessica L.
Verified User
Finally Found a Effective Product
I've struggled to find wellness products that are truly free from harmful additives. Platt Wellness products are EDTA-free, paraben-free, and made with clean ingredients I can trust.
Sarah P.
Verified User
Holistic Wellness That Works
Platt Wellness bridges science and nature beautifully. Since switching to their supplements, I’ve felt more balanced and energized.
Luis R.
Verified User
Pure Ingredients, Real Results
I love how transparent Platt Wellness is about their ingredients. Being soy-free and gluten-free, their products fit perfectly into my lifestyle.
