We have shorter days, cooler temperatures and the start of endless temptations with the upcoming holiday season. From Halloween to New Year’s Eve, we are tempted with fat-laden carbs. But this time of year can make eating enjoyable with just a few tips and options that won’t leave you feeling deprived: Keep It Fresh: The advantage of fresh fruits and vegetables is that it provides plenty of fiber which helps you feel full. When entertaining, it’s always good to serve a fresh vegetable platter with a yogurt dip to help curb your appetite which, in turn, helps avoid indulging. Replace Salt...