Why Can’t I Lose Weight?

January 29th, 2019|Categories: Excessive Adrenaline, Wellness, Adrenal Fatigue, Weight|

It’s that time of the year again – when we set out to lose that extra weight from the holidays and get back on track. However, simply as a change of pace, perhaps this can be the year to achieve success with a weight loss resolution. I think that part of the problem with regard to shedding pounds is that many people have to contend with two factors that provide negative reinforcement – 1) whatever they are doing is not working; or 2) that they do achieve some weight loss, but as soon as they stop what they are [...]